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Tuesday 26 June 2018

HITT/ Thursday



Today at HITT we had another session of HITT. Every week we have different kind of workouts. This week was very different to other sessions that we had because we had to rotate around in a circle to do the exercise. Every-time you move the person that started we will start for all 3 sessions but the other partner will just stretch and wiggle their leg to relax and take a  breath.

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