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Tuesday 28 August 2018

Monday Hitt



Yesterday we had a hard session of Hitt. We started with a few warm ups. The warm ups we did was Waking on the stop, a Fortnight dance and start jumps. The exercise's we did were Mountain Climbers, Tap step, Star Jumps and High Knees Sprint. The hardest workout was High Knees sprint and the easiest thing doing was star jumps.

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