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Thursday, 30 August 2018

Thursday Hitt Session




Today we had a hard session of Hitt. We did Star jumps, Tap step, High Knees sprint and Squats. At the end we all went in Red. We were all excited. Our leaders were Affonso, Mataio, Tiava and Lyric. We all did a different speed but we all did good. Our warm up was really fun and helped my legs warm up.

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